A New Chapter in Happiness: Redefining Joy in Your Later Years
As thenumber creeps up on our senior years, many of us find ourselves rethinking what happiness really means. The careers, caregiving roles, and expectations that once defined us may be behind us—or shifting. So where does that leave our joy?
In “The New Happy”, author Stephanie Harrison challenges the old idea that happiness comes from perfection, achievement, or keeping others happy. That “Old Happy” often leaves us drained and disconnected.
But now, we have the freedom—and the wisdom—to create a happiness that actually fits. Harrison’s “New Happy” centers on knowing who you truly are and giving of yourself in ways that feel meaningful. It’s not about doing more; it’s about being more you.
At this stage of life, joy often comes from authenticity, connection, and purpose—not perfection. If you’re in a season of redefining what makes you happy, this article is a beautiful starting point.