HEALTH AND WELLNESS
What We’re Talking About …
What We’re Reading…
Tiny Trouble: What Microplastics in the Brain Could Mean for Our Minds
The potential connection to dementia is something to watch
Anxious? How To Use Your Anxiety To Find Your Joy.
Whoever said anxiety was just a “young person’s game” clearly hasn’t talked to enough senior women.
What we LOVE …
Filterbaby - Skincare Filter
Filterbaby attaches to your bathroom faucet and reduces most of the bad stuff in water.
Spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well-being.
The Five Minute Journal
The Mind/Body Soak Sampler
We believe there’s nothing like a meditative bath full of fragrant, body-soothing bubbles, to cure what ails us.