Grateful Looks Good on You

“Being grateful all the time isn’t easy. But… If you concentrate on what you have, you will always end up having more. If you focus on what you don’t have, you will never, ever have enough.” Oprah Winfrey.

By the time we reach this stage of life, we’ve seen it all—joy, heartbreak, change, and resilience. And while the world often rushes by, gratitude gives us a moment to pause and appreciate just how far we’ve come. For senior women especially, practicing gratitude can be a powerful way to celebrate the strength we've gained, find beauty in the everyday, and even find the courage to effect change.

Whether it's acknowledging a friend’s kindness, savoring a quiet morning, or simply feeling thankful for a body that still carries us through the day—gratitude reminds us that our lives are still rich, vibrant, and full of meaning.

To read about how gratitude works and how to practically incorporate more into your life: https://bakadesuyo.com/2015/05/happy-all-the-time/

To be inspired: https://youtu.be/gCGcVHDI3RI