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everything. senior. woman.
Practical, insightful, and empowering articles from the best of online
What We’re Talking About…
What We’re Reading…
The 4 Habits That Can Trip You Up
At our age, a tumble isn’t just a bruise; it can sideline us from the activities we love.
Taming Your Drama Queen Thoughts
Catastrophizing—when your brain sprints straight to the worst-case scenario and sets up camp there.
Do You Have A Living Will?
You’ve always taken care of everyone else - take the one step that ensures your wishes will be honored.
The Art of Conversation
Making new friends later in life isn’t always easy - but the skill can be refreshed!
Small Habits, Stronger Mind: 50 Ways to Lower Your Risk of Dementia
New research shows that every day choices can protect our brain health.
Breathe Better, Feel Better. Yes, it really is that simple
The way we breathe can actually calm our nerves, boost brain clarity, and even help us sleep better!
What We LOVE …
Morning Magic Coffee Flavor Sampler -
And you thought the only thing exciting about coffee was the caffeine!
Beeswax Heel Balm
“I love this stuff! It’s so easy to apply, it smells delicious, and the emollients do wonders for dry heels and callouses.”
Suede BoHo Slouch Tote
Because every girl needs a little boho in her life. And suede makes it even cooler.
We’re Starting Something BIG! Join us!
When was the last time you stopped to celebrate yourself?
At ESW, we’re starting a movement - YayMe! — a powerful reminder to recognize your accomplishments, give yourself a well-deserved pat on the back, and say with confidence, "YayMe!"
You remembered to take out the recycling - “YayMe!” You finally had that tough conversation you've been avoiding - “YayMe!!” You’ve taken the first step toward a lifelong dream - “YayMe!!!”
Whatever it is, say it often and feel your value, worth and success. Because you deserve to be celebrated. YayYou!
